• trainin and tactics

    Coaches Corner: The Tour, Alpe d’Huez, and Getting Faster With Strava

    by  • July 10, 2013 • tech, trainin and tactics

    About Coach Nate Dunn: Nate Dunn has always been passionate about understanding human performance.  What started as a fascination with heart rate monitors in high school led to the completion of his Masters Degree in Kinesiology/Exercise Science from CSUS and the founding of his cycling coaching business Data Driven Athlete.  He can typically be found...

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    Crit Racing, Banana Slugs, & Image Score

    by  • April 21, 2011 • trainin and tactics • 1 Comment

    A few months ago while telling me about a race from a few years ago former national champion Brooke Miller was describing a race scenario and I made an offhand comment that her PhD work which had to do with sexual mating habits of banana slugs. Miller’s work employed some game theory mechanics to analyze...

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    Snelling RR … tips & hopes

    by  • February 25, 2010 • norcal scene, trainin and tactics • 5 Comments

    Snelling Road Race … where all the kids play With well over a thousand participants already registered for this event, there are some pretty significant issues of logistics that surround a race like Snelling, and they’re worth talking about and sharing.  So please feel free to add your own thoughts in the comments section...

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    BASP Cyclocross Series Kick Off Party This Thursday!

    by  • September 29, 2009 • advert, norcal scene, trainin and tactics • 0 Comments

    The Bay Area Super Prestige cyclocross series is set to start this Sunday at San Francisco’s McLaren Park, but the festivities actually get started this Thursday at Sports Basement in the Presidio with a season kick-off party. It’s the perfect way to reunite with old friends, talk cyclocross and win cool ‘cross stuff. The...

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