• trainin and tactics

    yeah … thanks for that, coach

    by  • March 26, 2008 • trainin and tactics • 5 Comments

    Conversation ~ 20′something rider: “are you doing intervals?” vanderpoop: “yes, i hate myself” - – - Scene ~ the campus hill, exposed … but softly. warm breezes accompanying trees doing their windy waves and ocean vistas twinkling ‘hi’ at all the hikers passing above and below. bottom of the little hill, turning to start...

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    props to the new upgrade system

    by  • February 22, 2008 • trainin and tactics • 10 Comments

    no idea if the math will work out … but, i’m psyched to see an attempt by USAC to allow races with smaller field sizes count in upgrade negotiations. sound reasoning is always the goal, at least according to my handbook. - – - ToC TIME TRIAL championships of the bubble-verse … i can’t...

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    Very interesting …

    by  • January 29, 2008 • trainin and tactics • 6 Comments

    Zinn writes up about a bit of research presented by some egghead biker riders. pretty cool stuff and i pulled out a couple scans ~ - – - “The upshot of his research skewered two rather sacred beliefs of cycling fitters. One of his conclusions is that floating pedals do not reduce the rotational...

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