• shitalkin’

    by  • November 23, 2008 • 9 Comments

      Get the latest news satire and funny videos at 236.com. {stol’d from the brave one} . So FrankAndreu and his wife, Betsy are back in the news about the Lance Armstrong affair(s). . oy. . For those who haven’t read the … stories … about what it’s all about ~ the crux of...

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    Sunday, Sunday, Sunday

    by  • November 21, 2008 • 4 Comments

    NORCAL DISTRICT CHAMPySHIPS! The CCCX Crew are putting together a great shindig this weekend at Manzanita Park, out in Prunedale.  The racing has been so, so good this year in NorCal cross … and with no conflicts on the schedule, perfect weather forecast, and a big turnout expected ~ it’s gonna be a party...

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    run for the exits …

    by  • November 20, 2008 • 16 Comments

    KatieKelly’s story about taking a digger at the start of swim legged triathlon got me thinking about my own personal bouts of embarrassment and tri-geekery.This is a story a few of you have heard … but, this is the first time i’ve written about it.  So, don’t make too much fun of me, yo....

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    stories to tell

    by  • November 18, 2008 • 5 Comments

    oh, where to begin … well, we’ll set up some music to lissen to, first. a woman, who’s life we celebrate. mama africa – – – Pilarcitos Nightly Madness The Simpson crew had themselves a party this weekend and all the kids turned out to play.  I’ll admit it, there are two things that...

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    get your motivation on …

    by  • November 15, 2008 • 1 Comment

    Michael Barry writes … and is still the sexiest cyclist you can’t identify. Here he talks up what it takes, and one who is exhibiting it. and introduces Craig Lewis. Heroics in cycling often take place on quiet mountain roads where there are few, if any spectators. In a race there are dozens of...

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